What does the liver control according to Traditional Chinese Medicine?

In Traditional Chinese Medicine (TCM), the liver plays a crucial role in the regulation and nourishment of the body's muscles, tendons, and ligaments. It is believed that the liver is responsible for the smooth flow of Qi (vital energy) and blood throughout the body, which is vital for maintaining the health and strength of these structures. This ensures that the muscles and tendons receive proper nourishment and support, promoting flexibility and strength while preventing stiffness or weakness.

Additionally, the liver's function in managing emotions and stress contributes indirectly to physical health; unresolved emotional issues can disrupt the liver's ability to regulate Qi and blood flow, impacting muscle and tendon health. This connection illustrates how the liver's role extends beyond a mere anatomical function, intertwining emotional and physical well-being in TCM.

The other concepts, while relevant to other organs in TCM or aspects of health, do not align with the primary focus of the liver in terms of muscles, tendons, and ligaments. For example, water metabolism is more associated with the kidneys, while blood circulation primarily relates to the heart. Bone health is generally attributed to the kidneys and their relationship with bone marrow and blood production. Thus, the liver's specific control over muscles, tendons,