When is the spleen most active in the horary cycle?

The spleen is most active in the horary cycle during the period of 9am to 11am. According to traditional Chinese medicine, each organ has a specific time frame during which it is believed to be most energetically active, which is known as the horary cycle. The spleen plays a critical role in digestion and transformation of food into energy and nourishment.

During the morning hours, particularly from 9am to 11am, the spleen is energized to support the body's metabolic processes after the overnight rest. This is a time when the digestive functions are particularly enhanced, allowing for optimal assimilation of nutrients when meals are consumed. Therefore, understanding this timing is essential for practitioners when planning treatments that seek to boost digestion and overall energy levels in their patients.

The other time periods mentioned do not correspond to the spleen's peak activity according to the horary cycle, which is why identifying the correct 9am to 11am window is crucial for understanding the practice of acupuncture and its alignment with bodily functions.