Which organ is active during the time frame of 5pm-7pm?

The organ that is active from 5 PM to 7 PM is indeed the Kidney. In Traditional Chinese Medicine (TCM), organs are associated with specific time frames in a 24-hour cycle, known as the circadian rhythm of the organs. This concept highlights the peak energy and function of each organ during a specific period.

The Kidney is considered the source of vital energy (Qi) and plays a critical role in various physiological functions, including the regulation of water, the storage of essence, and the support of reproductive health. The time frame from 5 PM to 7 PM is when Kidney energy is at its highest, making it an optimal time for activities that support kidney health, such as gentle exercise, hydration, and relaxation.

Understanding the significance of organ time frames in TCM helps practitioners align treatment and wellness strategies with the natural rhythms of the body, enhancing overall health and balance. This specific knowledge can provide insights into symptoms or conditions that may arise if the Kidney energy is weak or out of balance at this time.